This weather is getting ridiculous. I had to get out the tights again this week. Wind chills back down around freezing. Ugh.
After taking a couple days in a row off, I'm back on the wagon. Went out for 5 miles on Tuesday, and my legs were a little dead yet. I was a little disappointed. Things picked up though. Wednesday I headed out for a 40 minute tempo run and felt great the whole time. I pushed myself and thought my body responded well. Yesterday was a nice easy 3 miles, and other than he cold wind pushing me around the run felt good.
This weekend we're headed south. We get to see some family. More importantly I get to run with some family. That's a treat for me. Other than my wife, I've never really run with anyone else, let alone family. My sister and her husband are running a half marathon, and I decided to run it with them. I won't be racing this one, just using it as a training run. The best part is that I get to spend a couple hours of quality time with a couple people I don't get to see very often. As you can tell (hopefully), I can't wait.
Have a great weekend. If you're racing, Good Luck!
1 comment:
Its like the winter that will never end. have fun running with family
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